Provider
QPR Institute
Online suicide prevention training to help yourself and others. Low-cost and only takes 1 hour!
Search Results for Classes and Workshops
Mindfulness Based Stress Reduction Orientation, Sutter Health PAMF
301 Industrial Road, San Carlos, CA USA
Mind Over Mood: Overcoming Depression and Anxiety Class, Sutter Health PAMF
795 El Camino Real, Palo Alto, CA, USA
Jewish Family and Children’s Services
2001 Winward Way, #200, San Mateo, CA, USA
National Alliance on Mental Illness
1650 Borel Place, Ste. 130, San Mateo, CA, USA
Sequoia Hospital Health and Wellness Center
749 Brewster Ave, Redwood City, CA, USA
Program
Mindfulness Based Stress Reduction Orientation, Sutter Health PAMF
Palo Alto Medical Foundation provides a 2-hour orientation class that explains what Mindfulness-Based Stress Reduction is, and how it can benefit your life.
Program
Mind Over Mood: Overcoming Depression and Anxiety Class, Sutter Health PAMF
Assists participants in decreasing their anxiety and depression.
Program
Mental Illness Advocacy, Education, & Support Groups, NAMI
Helps to improve the quality of life for people with mental illness and their families by providing advocacy, support groups, and classes.
Program
Domestic Violence Prevention Classes
A court-ordered 52-week program that covers several mandated topics, such as Abuse, Power, Control, Equality, and Accountability.
Program
Anger Management Group Classes
This 16-week program focuses on the management of stress, appropriate expression of anger, emotional intelligence, and communication.
Program
Art for Wellness, Heart and Soul, Inc.
Often described as yoga for the mind, this art wellness class unleashes your creativity and relieves stress while exploring fun art techniques and crafts.
Program
Wellness Recovery Action Plan (W.R.A.P.) Class
The Wellness Recovery Action Plan (W.R.A.P.) helps you to create a wellness plan to stay healthy and supported.
Provider
Jewish Family and Children’s Services
Offers a variety of programs, services, and activities for children, youth, adults, seniors, and families.
Provider
National Alliance on Mental Illness
NAMI helps to improve the quality of life for people with mental illness and their families by providing support, educational opportunities, and advocacy.
Provider
Sequoia Hospital Health and Wellness Center
Health screenings, wellness programs and community resources.