Program
Free Disaster Preparedness Classes, Redwood City Fire Dept
This FREE one-to-two hour class, taught by Redwood City Fire Department, covers the basics of what to do before, during, and after a major emergency.
Search Results for Health Classes and Workshops
Emergency Preparedness Classes, Redwood City Fire Department
525 Veterans Blvd, Redwood City, CA, USA
Diabetes Prevention Program, Sequoia YMCA
1445 Hudson St, Redwood City, CA, USA
Mind Over Mood: Overcoming Depression and Anxiety Class, Sutter Health PAMF
795 El Camino Real, Palo Alto, CA, USA
Managing Anxiety and Stress Group, Sutter Health PAMF
795 El Camino Real, Palo Alto, CA, USA
Mindfulness Based Stress Reduction Orientation, Sutter Health PAMF
301 Industrial Road, San Carlos, CA USA
Free CPR Classes, Sequoia Healthcare District
525 Veterans Blvd, Redwood City, CA, USA
Free Infant CPR Classes, Sequoia Healthcare District
525 Veterans Blvd, Redwood City, CA, USA
Program
Emergency Preparedness Classes, Redwood City Fire Department
FREE class that covers the basics of what to do before, during, and after a major emergency.
Provider
QPR Institute
Online suicide prevention training to help yourself and others. Low-cost and only takes 1 hour!
Program
Diabetes Prevention Program, Sequoia YMCA
The Y’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.
Program
Health Classes, Sutter Health PAMF
Sutter Health Palo Alto Medical Foundation offers a variety of health classes including classes for brain health, diabetes, fertility, parenting, pregnancy, sleep, stress, and more.
Program
Mind Over Mood: Overcoming Depression and Anxiety Class, Sutter Health PAMF
Assists participants in decreasing their anxiety and depression.
Program
Managing Anxiety and Stress Group, Sutter Health PAMF
Teaches participants about responses to stress and anxiety and helps them to develop better coping skills.
Program
Mindfulness Based Stress Reduction Orientation, Sutter Health PAMF
Palo Alto Medical Foundation provides a 2-hour orientation class that explains what Mindfulness-Based Stress Reduction is, and how it can benefit your life.
Program
Mental Illness Advocacy, Education, & Support Groups, NAMI
Helps to improve the quality of life for people with mental illness and their families by providing advocacy, support groups, and classes.
Program
Anger Management Group Classes
This 16-week program focuses on the management of stress, appropriate expression of anger, emotional intelligence, and communication.
Program
Free CPR Classes, Sequoia Healthcare District
Sequoia Healthcare District provides free 90-minute CPR courses, using research-proven practice-while-watching techniques to provide students with the most hands-on CPR practice time possible.
Program
Free Infant CPR Classes, Sequoia Healthcare District
Sequoia Healthcare District provides free 90-120 minute Infant CPR courses. This class is ideal for new and expecting parents, grandparents, babysitters, and others interested in learning how to save an infant’s life.