Program
Free Disaster Preparedness Classes, Redwood City Fire Dept
This FREE one-to-two hour class, taught by Redwood City Fire Department, covers the basics of what to do before, during, and after a major emergency.
525 Veterans Blvd, Redwood City, CA, USA
525 Veterans Blvd, Redwood City, CA, USA
1445 Hudson St, Redwood City, CA, USA
301 Industrial Road, San Carlos, CA USA
795 El Camino Real, Palo Alto, CA, USA
795 El Camino Real, Palo Alto, CA, USA
500 Allerton St, 2nd Floor, Redwood City, CA, USA
1877 S Grant Rd, San Mateo, CA, USA
1445 Hudson St, Redwood City, CA, USA
This FREE one-to-two hour class, taught by Redwood City Fire Department, covers the basics of what to do before, during, and after a major emergency.
FREE class that covers the basics of what to do before, during, and after a major emergency.
Online suicide prevention training to help yourself and others. Low-cost and only takes 1 hour!
The Y’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.
Sutter Health Palo Alto Medical Foundation offers a variety of health classes including classes for brain health, diabetes, fertility, parenting, pregnancy, sleep, stress, and more.
Palo Alto Medical Foundation provides a 2-hour orientation class that explains what Mindfulness-Based Stress Reduction is, and how it can benefit your life.
Assists participants in decreasing their anxiety and depression.
Teaches participants about responses to stress and anxiety and helps them to develop better coping skills.
Helps to improve the quality of life for people with mental illness and their families by providing advocacy, support groups, and classes.
This 16-week program focuses on the management of stress, appropriate expression of anger, emotional intelligence, and communication.
Living Strong Living Well is a strength & fitness program for cancer survivors.
Living Strong Living Well is a strength & fitness program for cancer survivors.