Sequoia Strong™
Your resource guide to healthy living
Sequoia Strong™
Welcome to Sequoia Strong™
We’ve grown stronger! Sequoia Strong™ (formerly 70 Strong), is now your personal directory to activities and services for ALL ages in southern San Mateo County. All activities and services are personally recommended by the Sequoia Healthcare District for District residents, and most resources are free or low-cost. Choose an age group below to get started!
Read the latest blog!
Read the latest blog!
Healthy Holiday Survival Tips
While the holidays are a fantastic time of year to spend time with family and friends, they also tend to be a time of eating a mound of food at the dinner table (followed by dessert). These healthy holiday survival tips will help you to enjoy special treats while avoiding the urge to over-indulge.
read moreNeed Assistance?
For Urgent Assistance with Basic Needs including food, emergency housing/shelter, or utility assistance, contact your nearest Core Service Agency.
For Crisis Assistance and Suicide Prevention, call the free, 24-hour Star Vista helpline at (650) 579-0250 or the National Suicide Prevention Lifeline at (800) 273-8255.
For Crisis Support, text the Crisis Text Line at 741741.
For LGBTQ support, call the free, 24-hour Trevor Helpline at (866) 488-7386, or the free 24-hour LGBT National Help Center at (800) 246-7743).
DISCLAIMER: Any action that you take upon the information in this website is strictly at your own risk, and Sequoia Healthcare District is not liable for any losses, and/or damages in connection with the use of the Sequoia Strong™ directory.