Sequoia Strong™: Children
Your personal resource guide to healthy living
Sequoia Strong™: Children
Sequoia Strong™: Children
Sequoia Strong™:
Children
Sequoia Strong™ is your personal resource guide to healthy living in southern San Mateo County. All activities and services are personally recommended by the Sequoia Healthcare District for District residents, and most resources are free or low-cost. To get started, choose a category below, or type what you are looking for into the search box!
Recreational Activities
Find a variety of recreational and extra-curricular activities including community centers, after school programs, physical activity, sports, volunteer & leadership opportunities.
Academic Support & Early learning
Explore early learning and headstart programs, tutoring and homework assistance, and services for learning differences & special needs.
Health Services
Find services for physical and mental health including free and low-cost health care, counseling and therapy, helplines, and support groups.
Substance use Prevention
Find resources to prevent substance use including vaping and tobacco, marijuana, alcohol, and other drugs.
Parenting Resources
Find parent education opportunities, resource guides, and resources for expecting and new parents.
Read the latest blog!
Read the latest blog!
Season to Thrive
The holidays are fast approaching and we have you covered with the tips that will help you thrive this season.
Need Assistance?
For Support in a Crisis, text the Crisis Text Line at 741741.
For Crisis Assistance and Suicide Prevention, call the free, 24-hour Star Vista helpline at (650) 579-0250 or the National Suicide Prevention Lifeline at (800) 273-8255.
For LGBTQ support, call the free, 24-hour Trevor Helpline at (866) 488-7386, or the free 24-hour LGBT National Help Center at (800) 246-7743).
For Parenting Support, call the free, 24-hour National Parent Helpline at (855) 427-2736).
For Urgent Assistance with Basic Needs including food, emergency housing/shelter, or utility assistance, contact your nearest Core Service Agency.