Chronic Pain Therapy Group, Sutter Health PAMF

The Sutter Health Palo Alto Medical Foundation Chronic Pain Therapy group offers participants an opportunity to learn coping skills for chronic illness and pain through group problem solving as well as exchange ideas about life’s issues impacting pain. The group will foster a positive, nonjudgmental environment where feelings are shared to promote understanding and connection. Topics include pain medication, stress reduction and relaxation, mindfulness, cognitive behavioral awareness, anger management, and emotional regualation.