Adaptive Physical Education (PE) is a fitness and wellness program designed for adults of all ability levels, particularly seniors and boomers, with physical disabilities or health limitations including Parkinson’s disease. The goal of Adaptive PE is to improve and maintain the health and well-being of adults who wish to remain independent in their lives. Adaptive PE is conducted in a comfortable, community setting by making improvements in cardiovascular fitness, strength, flexibility, balance and coordination along with a special emphasis on fall prevention. Sequoia Healthcare District is a proud funder of Adaptive PE.

Location & Phone

711 Nevada St.
Redwood City
650-368-7732

Email: recreation@redwoodcity.org

Hours

Hours vary by class.

Cost

  • Free
  • Low Cost
Adaptive PE, Redwood City