Tobacco Free CA

A website provided by the California Public Health Department that provides the latest facts, educational resources, and information on tobacco use and secondhand smoke.

Mental Health and Substance Use Services, San Mateo County Health

Free and low cost mental health and substance use services.

Service League of San Mateo County

Inmate programs and post-release services, the Hope House Residential Treatment Center, transitional housing, and religious services.

Casa Aztlan Recovery Home, The Latino Commission

Alcohol and other drug Residential treatment services for Latino substance abusers, 18 years of age or older who reside in San Mateo County.

Cannabis Decoded, San Mateo County Health System

Get the facts you need about Cannabis/marijuana including health impacts, local laws, and frequently asked questions.

Stanford Marijuana/Cannabis Awareness and Prevention Toolkit

An online, educational resource that provides the most current information available on cannabis/marijuana. 

Stanford Tobacco Prevention Toolkit

An online, educational resource that provides the latest facts. research, and information on tobacco products and use.

Caminar Medication Clinic & Bridges to Wellness

Medication management and monitoring for patients who have a mental illness or dual diagnosis.

Drop-In Alcohol and Drug Use Group, Sutter Health PAMF

Drop-in group for people with questions about their own, or a loved one’s, alcohol and/or drug use. 

Hawthorne House Transitional Housing for Mental Illness and Substance Abuse

Hawthorne House is a 12-bed supportive and transitional residence serving adults with a severe and chronic mental illness and those who have a dual diagnosis of a mental illness and substance abuse.

Project 90 by Caminar

Project Ninety, a division of Caminar, is a licensed California Alcohol and Drug Program (ADPT), serving individuals and families through its alcohol and substance abuse treatment services. Services include residential and outpatient treatment, gender-specific treatment, and treatment for addiction and mental health issues.

Narcotics Anonymous Meetings, Menlo Park

Narcotics Anonymous is a support group for those struggling with substance abuse.

Senior Focus Alzheimer’s and Dementia Day Health Program, Mills Health Center

Specialized social and health care setting for people with Alzheimer’s disease and dementia.

Caregiver Support Groups, Alzheimer’s Association

Support groups for caregivers, individuals living with Alzheimer’s and others dealing with the disease.

Early Stage Alzheimer’s Social Engagement Program, Alzheimer’s Association

A comfortable way to get out, get active and get connected to others who are living in the beginning stage of Alzheimer’s or other dementia.

Online Caregiver Support Group, Family Caregiver Alliance

The Caregiver-online support group is a group for families, partners, and other caregivers of adults with disorders such as Alzheimer’s, stroke, brain injury, and other chronic debilitating health conditions. 

Medic Alert Safe Return for Dementia Service

24/7 wandering and emergency response services for individuals with dementia

End-Of-Life, Alzheimer’s, and Pediatric Illness Conversation Starter Kits, The Conversation Project

The conversation starter kits are a tool to help you have critical conversations about end-of-life care, Alzheimer’s Disease, and pediatric illness. 

Community Resource Finder, Alzheimer’s Association

The Alzheimer’s Association Community Resource Finder is a comprehensive database of local programs and services, housing and care options, and legal experts all in one location, allowing you to quickly search, find and access support.

Dementia Care and Caregiving, Seniors At Home

The Seniors At Home Center for Dementia Care provides expert, specialized in-home support for people experiencing Alzheimer’s or other forms of dementia, as well as practical and emotional support for their families.

Alzheimer’s Association Education Programs

The Alzheimer’s Association offers a number of free education programs about Alzheimer’s, what to expect, and how to live your best life. Programs are offered online and in-person. 

Alzheimer’s Association Free Online Tools 

Free online tools to assist you and your family with your Alzheimer’s journey. 

Alzheimer’s Association 

The leading voluntary health organization in Alzheimer’s care, support and research. Alzheimer’s Association provides support groups and a 24-hour helpline.

Rosener House, Adult Day Services Center

A positive, caring environment with uplifting activities for older adults who are facing challenges and their family caregivers. 

Emergency Preparedness Classes, Redwood City Fire Department

FREE class that covers the basics of what to do before, during, and after a major emergency.

QPR Institute

Online suicide prevention training to help yourself and others. Low-cost and only takes 1 hour!

Diabetes Prevention Program, Sequoia YMCA

The Y’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting healthy lifestyle changes.

Health Classes, Sutter Health PAMF

Sutter Health Palo Alto Medical Foundation offers a variety of health classes including classes for brain health, diabetes, fertility, parenting, pregnancy, sleep, stress, and more. 

Maturing Gracefully Group, Dignity Health Sequoia Hospital

Maturing Gracefully is a monthly social and health information group where participants learn about different health topics related to maturing gracefully, featuring different speakers at each meeting.

Stepping On (a fall prevention program)

Stepping On is an evidence-based program for older adults at risk for falls that has been shown to reduce falls by 31%. 

Diabetes Self Management Classes, Sequoia Hospital

Sequoia Hospital offers diabetes education designed to help anyone with diabetes to live a healthy, full and productive life.

Neuroscience Supportive Care Program, Stanford Health Care

The Neuroscience Supportive Care Program provides a variety of free support groups, classes, workshops, personal one-on-one consultations and services that are open to all patients and families.

Living Strong, Living Well Program, Sequoia YMCA

Living Strong Living Well is a strength & fitness program for cancer survivors.

Living Strong Living Well Program, Peninsula Family YMCA

Living Strong Living Well is a strength & fitness program for cancer survivors.

Diabetes Prevention Program, Peninsula Family YMCA

Peninsula Family YMCA’s Diabetes Prevention Program is a one-year program designed to help adults at risk for type 2 diabetes to reduce risk and make healthy lifestyle changes.

Total Wellness Classes

Total Wellness Classes can teach you how to sit and be fit, learn healthier eating habits, how to manage medication side effects, and stop smoking.

Latitude Food Allergy Care

Latitude focuses on everything food allergy — from diagnosis to treatment to long-term care.

Mental Health and Substance Use Services, San Mateo County Health

Free and low cost mental health and substance use services.

Samaritan House Free Health Clinic, Menlo Park

Free health and dental care, emergency rent assistance, free hot meals and groceries, free clothing for children, and financial education for low-income individuals and families.

Planned Parenthood, Redwood City Health Center

Affordable health care, insurance not required.

Senior Care Center, San Mateo County Health

The Senior Care Center focuses on the health and well-being of seniors 65 and over including physical, mental, social, and lifestyle health. A team of doctors and specialists provides complete, outpatient care in one location.

San Carlos Center, Palo Alto Medical Foundation

The San Carlos Center offers patient-focused care for individuals and families.

Ron Robinson Senior Care Center

Primary care and geriatric assessments for adults age 65 and older who do not have a primary care provider.

Monthly Free Blood Pressure Clinics, San Mateo Japanese American Community Center

The San Mateo Japanese American Community center provides monthly bloodpressure reading clinics.

Dentist Referral Service, San Mateo County Dental Society

Refers patients to a member body of more than 600 dentists and specialists.

Diabetes Prevention Program, Peninsula Family YMCA

Peninsula Family YMCA’s Diabetes Prevention Program is a one-year program designed to help adults at risk for type 2 diabetes to reduce risk and make healthy lifestyle changes.

Mobile Health Clinic, San Mateo County Health System

Are you homeless, uninsured, or insured with Medi-Cal, Medi-Care or San Mateo County health insurance? Find high-quality, immediate health care services at the Mobile Clinic!

Blood Pressure Screenings at Little House Activity Center

Little House offers free Blood Pressure screenings on the second Tuesday of each month.

Mission House

Professional, 24-hour hospice care and family support in a peaceful, homelike setting.

San Mateo County In-Home Supportive Services Program (IHSSP)

Home care and home health care services for Medi-Cal eligible individuals including the elderly, blind, and individuals with disabilities, including children.

Seniors at Home, Jewish Family and Children’s Services

An award-winning home care, palliative care, and assistance program for seniors.

Home Care & Support Services, Institute on Aging

Institute on Aging provides personalized care for aging adults in the comfort of their own homes. 

Medicare: Find a Home Health Agency

Online search tool to find home health agencies that accept Medicare.

Find a Home Health Agency

Online search tool for Medicare recipients seeking home health agencies that accept Medicare.

Pathways Home Health, Hospice, and Palliative Care

As one of the nation’s very first hospice providers, Pathways has decades of experience helping people live their remaining days to the fullest, in comfort and dignity. 

Sutter Home Health and Hospice Care

When you or a loved one needs ongoing medical or hospice services, Sutter Care at Home is here to help. Sutter Health assists you and your loved ones with a comprehensive range of services designed to improve your comfort and quality of life.

Mission Hospice and Home Care 

Quality, compassionate Alzheimer’s care and education, home care, caregiving, and end-of-life care.

Jewish Family and Children’s Services

Offers a variety of programs, services, and activities for children, youth, adults, seniors, and families. 

Familiar Surroundings Home Care

Familiar Surroundings Home Care offers old-fashioned values for today’s senior home care needs.

Home Helpers Home Care

Home care, companion care, personal care and Alzheimer’s dementia care provided by trained caregivers.

Mission House

Professional, 24-hour hospice care and family support in a peaceful, homelike setting.

Public Administrator Program, San Mateo County

There are many decisions to make after someone in your life passes away. The San Mateo County Public Administrator is an option to help manage the process and give you peace of mind.

Pathways Home Health, Hospice, and Palliative Care

As one of the nation’s very first hospice providers, Pathways has decades of experience helping people live their remaining days to the fullest, in comfort and dignity. 

Sutter Home Health and Hospice Care

When you or a loved one needs ongoing medical or hospice services, Sutter Care at Home is here to help. Sutter Health assists you and your loved ones with a comprehensive range of services designed to improve your comfort and quality of life.

Mission Hospice and Home Care Transitions Program

Helps patients and families adapt to the changes that accompany living with a serious illness, for patients who are not ready for Hospice or Advanced Care, or who may be in between those programs.

Advanced Health Care Directive Form

A legal form that allows you to make advance decisions about health care in the event that you would be unable to decide for yourself. It is important to fill this form out when you are healthy, and make it available to your family. 

POLST Forms

A legal form that allows you to make advance decisions about medical treatment and CPR in the event that you would be unable to decide for yourself. It is important to fill this form out when you are healthy, and make it available to your family. 

End-Of-Life, Alzheimer’s, and Pediatric Illness Conversation Starter Kits, The Conversation Project

The conversation starter kits are a tool to help you have critical conversations about end-of-life care, Alzheimer’s Disease, and pediatric illness. 

Medic Alert Foundation

Medic Alert allows first responders and health professionals to have access to your vital information in any time of need.

Mission Hospice and Home Care 

Quality, compassionate Alzheimer’s care and education, home care, caregiving, and end-of-life care.

Health Insurance Counseling Program (HICAP), Little House Activity Center

HICAP provides free and objective information and counseling about Medicare. Volunteer counselors can help you understand your specific rights and health care options. 

Health Insurance Counseling And Advocacy Program Of San Mateo County (HICAP)

HICAP provides free and objective information and counseling about Medicare. Volunteer counselors can help you understand your specific rights and health care options. Contact to find a HICAP counselor near you.

Care Advantage Plan, Health Plan of San Mateo

Health insurance plan for older adults who live in San Mateo County and are eligible for both Medicare Parts A and B and Medi-Cal.

Medicare: Find a Home Health Agency

Online search tool to find home health agencies that accept Medicare.

Medicare: Find a Physician

Online search tool to find health care providers accepting Medicare. 

Medicare: Find a Nursing Home

Online search tool to find nursing homes that accept Medicare. 

Bilingual Medicare Assistance, San Mateo Japanese American Community Center

Bilingual assistance for utilizing Medicare

Advanced Health Care Directive Form

A legal form that allows you to make advance decisions about health care in the event that you would be unable to decide for yourself. It is important to fill this form out when you are healthy, and make it available to your family. 

POLST Forms

A legal form that allows you to make advance decisions about medical treatment and CPR in the event that you would be unable to decide for yourself. It is important to fill this form out when you are healthy, and make it available to your family. 

Health Insurance Counseling Program (HICAP), Fair Oaks Adult Activity Center

HICAP provides free and objective information and counseling about Medicare.

Medic Alert Foundation

Medic Alert allows first responders and health professionals to have access to your vital information in any time of need.

Health Plan of San Mateo

Ensures access to high-quality, affordable health care for San Mateo County’s underserved residents. 

Community Living Services, Institute on Aging

Assists individuals with a limited income and/or disabilities transition out of nursing homes and care facilities, and get back to living independently.

Medicare: Find a Nursing Home

Online search tool to find nursing homes that accept Medicare. 

California Advocates for Nursing Home Reform

Referrals to attorneys who handle elder law issues such as estate planning and elder abuse and neglect.

Ombudsman Services of San Mateo County

Advocacy and support for residents living in long-term living facilities.

Silverado Belmont Hills Memory Care Community

Memory care assisted living, hospice and supportive care specialists for individuals with Alzheimer’s and Dementia.

St. Anthony’s Padua Dining Room and Clothing Distribution Center

Free meals, clothing, and health care advice.

Breast and Ovarian Cancer Support Services, Bay Area Cancer Connections

Bay Area Cancer Connections supports anyone affected by breast or ovarian cancer with personalized services that inform and empower.

Care Management and Home Care, Sage Eldercare Solutions

Comprehensive care management and home care to help older adults to remain as

Seniors at Home Care Management

Seniors at Home professional care managers work like a “concierge” for seniors receiving care. They advocate on your behalf, help solve problems, and communicate with physicians, hospitals, and family.