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Happy Pets, Happy People

Happy Pets, Happy People

Pets are an integral part of our lives, and for the first time, research is discovering how pets impact our health. This blog explains the health benefits of socializing with our furry friends, and how you can spend time with animals in our community who would love your company.

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The District’s #1 health resource is expanding!

The District’s #1 health resource is expanding!

Since 2016, 70 Strong has been the #1 resource guide for older adults in our area. Provided by the Sequoia Healthcare District, 70 Strong has connected older adults to activities they love and services that they need, all in one place via a user-friendly online directory. 70 Strong has grown stronger, and is now known as Sequoia Strong™, your FREE personal resource guide to healthy living for ALL ages in the Sequoia Healthcare District.

read more
Boost your brain power!

Boost your brain power!

Many of us know someone who has been impacted by Alzheimer’s and Dementia. Our lifestyles, such as what we eat, and our exercise and sleep patterns, all contribute to Alzheimer’s disease, and can be a secret weapon to boost your brain power! Based on the book by Dr. Dean and Ayesha Sherzai from Loma Linda University, this blog shares the top foods to consume and avoid to prevent and reverse cognitive decline.

read more

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Happy Pets, Happy People

Pets are an integral part of our lives, and for the first time, research is discovering how pets impact our health. This blog explains the health benefits of socializing with our furry friends, and how you can spend time with animals in our community who would love your company.

read more

The District’s #1 health resource is expanding!

Since 2016, 70 Strong has been the #1 resource guide for older adults in our area. Provided by the Sequoia Healthcare District, 70 Strong has connected older adults to activities they love and services that they need, all in one place via a user-friendly online directory. 70 Strong has grown stronger, and is now known as Sequoia Strong™, your FREE personal resource guide to healthy living for ALL ages in the Sequoia Healthcare District.

read more

Boost your brain power!

Many of us know someone who has been impacted by Alzheimer’s and Dementia. Our lifestyles, such as what we eat, and our exercise and sleep patterns, all contribute to Alzheimer’s disease, and can be a secret weapon to boost your brain power! Based on the book by Dr. Dean and Ayesha Sherzai from Loma Linda University, this blog shares the top foods to consume and avoid to prevent and reverse cognitive decline.

read more

Archives