Since 2016, 70 Strong has been the #1 resource guide for older adults in our area. Provided by the Sequoia Healthcare District, 70 Strong has connected older adults to activities they love and services that they need, all in one place via a user-friendly online directory.   

70 Strong has grown stronger, and is now known as Sequoia Strong™your FREE personal resource guide to healthy living for ALL ages in the Sequoia Healthcare District. The Adults 50+ portion of the directory is up-and-running, and activities and services for children, teens, and adults are coming soon by January 2020. All activities and services found on Sequoia Strong™ are personally recommended by the Sequoia Healthcare District for District residents, and most resources are free or low-cost. 

The directory connects you to both enrichment activities (such as fitness classes, social groups, and volunteer opportunities), and basic needs (including food services and transportation) …and it doesn’t stop there! In addition to the online directory, the Sequoia Healthcare District is your personal guide to local community events including seasonal celebrations, family friendly events, health fairs, and more.  

Last but certainly not least, stay up-to-date with the latest thinking on healthy living by visiting the hottest health blog in the District. Topics include What You Need to Know about E-Cigarettes and Vaping, Stretching isn’t just for the younger generation, and Boost Your Brain Power! 

The Sequoia Healthcare District creates and enhances access to health and wellness programs for residents like you. The District includes Atherton, Belmont, Portola Valley, Redwood City, Redwood Shores, San Carlos, Woodside, Menlo Park, and parts of Foster City. 

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